The HCG Recipe Diet E-Book with color photos can be purchased on several websites but the good news is you can now get it free. If you place an order the company will send you a free copy.
On some websites you can purchase HCG Drops and Sprays with free shipping. Just be sure to click on the page that gives you the free shipping codes and don’t forget to include in the box when ordering.
Make sure the price you are paying is reasonable and discounted also. Many companies say free shipping but pad the price to include it. Other companies have competitive prices and also give free shipping which shows they are out to help the customer to be satisfied with their purchase.
Appetite control on any diet is the first thing most people will encounter. After a few days, the HCG Diet formulas when taken properly will help with appetite control. You will be drinking or eating every 3 hours all day so you will really not be hungry. Cravings will come and go but drinking additinal water or tea with stevia and spreading out the two allowable fruits can help with these. After a week, the cravings tend to subside and the pounds and inches you have lost will become your motivation to continue.
For many that are truly obese, the quick weight loss became all the motivaiton they needed to fight the temporary cravings and stay on track. When so many admit it is the first diet they have ever been able to lose on, it becomes obvious that many can win win if they just play the game.
The HCG Diet is legal in American and most without a prescription. The homeopathic version and vibrationally charged HCG are both available without a prescription. It is legal, safe and effective and thousands of people are discovering the HCG Diet to be the last diet they will ever need.
The HCG shots are by medical prescription only and are more costly than the liquid forms. However, consumers around the globe are proving their effectiveness daily and are spreading the news. This is no fad diet. This is the real deal and is reported to be quick and effective and even provide other health benefits such as deacreased joint pain, and energy.
A favorite chicken recipe on the HCG Diet is spinach stuffed chicken. Slice each boneless breast in half if breasts are large. Beat boneless chicken breasts until flattened. Marinate in Braggs liquid aminos for 30 minutes. Spread each piece with fresh or frozen spinach. Salt and pepper. Roll up and secure with toothpick. May be rolled in crushed Melba toast crumbs. Bake at 350 for 40 minutes. Delicious.
This entree is usally served over raw spinach and a vinegarette dressing. May be garnished with grape tomatoes for color. Make sure portions are HCG sized. You can find this recipe in Easy HCG Recipe E-Book with Colored Photos and for a limited time it is FREE if you use the shipping code USSHIPFREE. (For International orders click on red banner on website home page at HCGoral.com.)
There are several HCG Diet Recipe Books available on the internet today. Most are E-books which are emailed for you to print. Some are free when you use a free shipping code. Some have recipes for sauces, soups, salads, ketchup, and salad dressings as well as vegetable and meat dishes and all are HCG Diet legal. Color photos make recipes fun and exciting and a few even have captured every recipe in color. That way you know exactly what the dish looks like when properly prepared.
Usually the recipes are designed for two people or two servings so every ingredient is properly measured for the HCG diet protocol which calls for certain grams or calories to keep the 500 calorie maximum. Having a recipe book that does all the math and makes it easy to prepare for this diet including an extensive grocery list, is an excellent benefit. Pleasure in dining begins with colorful, easy to prepare meals and selecting them for a colored recipe book is tops.
According to thousands of customers, Hormone Free HCG Drops work. Many customers from foregin countries where HCG can not pass customs use Hormone Free HCG Drops. They report exactly the same results as those who use the regular HCG Drops. Testimony after testimony indicates the result amazing weight loss results from these consumers from Singapore and other countries.
Some consumers on hormone therapy chose to use the Hormone Free HCG drops as well. They also report the same effectiveness. Whether you chose to use HCG Drops or Hormone Free HCG Drops, excellent results are being experienced with the HCG Diet Protocol.
HCG drops on the market today may be extremely different. Some include a small amount of alcohol solution, some include amino acids and some include synthetic vitamins and other chemicals. The effectiveness of the HCG drops depends upon the credibility of the company who is marketing the product. It is always wise to google the name of the company or it’s owner to see if the company is credible and has been around more than three years. Companies survive in business when they are dependable and have quality products and service.
Repetition of sales and good referrals are a good sign that the company’s products are producting adequate results and have satisfied customers. Often times new online businesses that are fly by night and are not credible will be out of buisness before three years. Cheaper prices often do not mean better products. Once you find HCG drops that are reasonably priced and produce results and from a credible company that has been around a few years, stick with it.
Phase 1 is the cleansing phase of the HCG Diet Protocol. You can lose weight without doing Phase 1 but you can more easily absorb HCG and the nutrients in food if you cleanse your body first. It is the choice of the consumer but the cleaner your body the less obstacles to weight loss.
Toxins will always build up in our cells, organs and colon and are a deterent to good health and weight loss. To take a little time to cleanse toxins from your body will only benefit your health and enable long lasting results in weight loss.
If you take HCG Drops, the recommendation is between 10 to 20 drops three times per day. If you take HCG Spray, the recommended dose is 3 to 4 sprays two or three times per day. If you hit a plateau you may increase the amount. Taking the smaller amount is permissable but usually most consumers decide to take the higher dose since it is safe to do so.
Taking adequate HCG is very important to your safe weight loss. This insures protection to your body reserving the fat that is healthy in vital body functions. This also enables a restructuring of your body shape becasue the abnormal fat will be targeted.