Archive for the ‘Lose pounds and inches on hCG’ Category
Appetite control on any diet is the first thing most people will encounter. After a few days, the HCG Diet formulas when taken properly will help with appetite control. You will be drinking or eating every 3 hours all day so you will really not be hungry. Cravings will come and go but drinking additinal water or tea with stevia and spreading out the two allowable fruits can help with these. After a week, the cravings tend to subside and the pounds and inches you have lost will become your motivation to continue.
For many that are truly obese, the quick weight loss became all the motivaiton they needed to fight the temporary cravings and stay on track. When so many admit it is the first diet they have ever been able to lose on, it becomes obvious that many can win win if they just play the game.
When I complete Phase 1,2 and 3 of the HCG Diet what can I do to maintain my ideal weight?
Phase 4 is the rest of your life. After achieving your ideal weight on the HCG Diet you will enjoy being able to eat delicious healthy food many times a day without gaining weight back. The key is two-fold. Eat smaller meals more often and weigh daily to see how you are metabolizing your choice of food. If you gain two pounds or more immediately lose it with a steak apple day.
Water is also important. The more water the higher your metabolism. Exercise should be added and is more easily enjoyed now that you weigh less. The more you enjoy life, the easier it will be to eat properly, exercise more and maintain your ideal weight.
It is amazing to observe diets who are on the new HCG Diet. It appears to begin at the neck and facial area and slowly move to shoulders, chest and waist and then down to hips and thighs. The pounds and inches just seem to melt away day by day. Re shaping of the body begins to take place and over the 40 day period there is a significant difference in the body of the HCG Dieter. At the end of the 40 days and then the 21 day reset diet, observers notice the difference immediately and often comment on the weight loss.
Many HCG Dieters decide to go back on the protocol for additional weight loss after six weeks from the last dose. This dramatic result motivates many to get all the excess fat from their body and glady repeat the process.