Your HCG Diet Review

A typical meal on HCG Diet might be 3.5 oz of grilled chicken, a handful of grilled asparagus, tea or cofee and a Melba Toast.  Speghetti sauce over steamed cabbage might be another favorite.  Taco meat sauce over lettuce might be another tasty meal.  Unlimited spices and hot sauce may be used as long as there is not sugar or oil in it.  Quanity is important especially the meat amount. 

A favorite recipe of many HCG Dieters is the spinach stuffed chicken breast rolled in crushed melba toast and baked in the oven.  Braggs Liquid Aminos is another favorite ingredient that is healthy and tasty for both vegtgies and meat dishes.  This is really a fun diet when you explore the possiblities and recipe books available.